我是一位親職與個人成長教練，並非醫療或心理健康專業人士。本網站及其所提供的內容僅供成人使用，旨在啟發思考，並不構成也不應視為合格醫療或心理健康專業人員所提供的建議、診斷、指導或治療之替代方案。對於因使用這些內容而可能產生的任何損失或損害，我不承擔任何責任。您需為自己的選擇、行動與結果負責。如有具體問題或需求，請洽詢具有執照的醫療或心理健康專業人員。
I am a parent and personal growth coach, not a medical or mental health professional. This website and the content provided here are intended for adult use and are meant to be thought-provoking. They are not intended or implied to be a substitute for advice, diagnosis, guidance, or treatment from a licensed medical or mental health professional. I do not assume any liability for losses or damages that may result from the use of this content. You are responsible for your own choices, actions, and outcomes. Please consult a licensed medical or mental health professional for your specific questions and needs.